Have you ever thought about giving your face a workout, just like you do for your body? While the human face is a thing of ...

India is gearing up for the 11th International Day of Yoga, and the Morarji Desai National Institute of Yoga (MDNIY) recently ...

Kidney kindness is about the right nourishment. They remain kind with us the entire life, supporting our very continuity of ...

Ever wondered why life sounds so complicated? This is because often, as human beings we tend to make a big deal out of things, and lose out on the small joys of life. For example, it's a beautiful ...

People are getting diseases like diabetes at a young age. The biggest reason for this is believed to be our lifestyle. In such a situation, adopt the method of biohacking, which will keep not only ...

Hotel Horizon Yoga in Santa Teresa, Costa Rica offers a variety of yoga classes in an open-air studio with expansive views of ...

Keep your stress in check to ease your kidney health. Doctor shares simple tips to get your stress in control.

We chase all things beautiful but dodge ‘Beauty Sleep’ like it’s an unwanted guest. And trust me, this one doesn’t just cost ...

The Ministry of Ayush has successfully spearheaded 10 editions of International Day of Yoga, each receiving enthusiastic participation worldwide.

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...