Maintain consistency in your routine. Stay alert to health signals. Make meditation and breathing exercises (pranayama) a ...

In summary, the future of asthma treatment lies in the fusion of scientific innovation and holistic care. With continued ...

MUMBAI (IANS)- Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

With powerful performances and a deep reverence for the guru-shishya bond, the annual Guru Purnima celebration at the ...

The mind, a restless entity, can be calmed by managing thoughts. The article suggests segregating thoughts, identifying ...

Sadhguru, a renowned yogi and mystic, offers several practical and spiritual techniques to enhance memory and focus. Here are 10 memory tricks inspired by his teachings to help you never ...