Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Murphy told us all about what workouts are crucial for mile training and why the treadmill is so perfect for this running ...

Liberty Hill ISD leaders say it's time to rethink the traditional school schedule. They're exploring options for a four-day ...

Games: ATL, BOS, CHA, CHI, CLE, DAL, DEN, DET, HOU, LAC, LAL, MIL, MIN, PHI, PHO, TOR, UTA, WAS Indiana and Oklahoma City are ...

In Shred Your Dad Bod, he shares exactly what to do every day for four weeks. @corygregory In this ... The busier your schedule gets, the less time you have to get to the gym.

Woods' Jupiter Links GC and McIlroy's Boston Common Golf meet in Week 4 of TGL. The match, at SoFi Center in Palm Beach ...

Jokić is back in his familiar position atop the fantasy leaderboard following a week he opened by extending a triple-double ...

Memphis Grizzlies forward-center Jaren Jackson Jr. and Toronto Raptors guard-forward Scottie Barnes have been named the NBA ...

Organizations reported worker well-being improves and productivity increases — so the companies are getting happier, ...

After much discussion, Mayor Frank Scott Jr. and union leadership have agreed to a contract that will allow firefighters to ...

Welcome to The Playlist: my weekly column that lets you know who and what to play — when it comes to music or other things in ...

The NFL Network will air coverage of all three practices for both teams, beginning at 12 p.m. ET and 2 p.m. ET, respectively, ...