MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

But is this one actually legit? While social media is constantly inundated with new hacks and methodologies, it can be tough to tell what information is useful and what's simply not worth your time.

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again ...

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...