A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again ...

“Noom has co-opted anti-diet language and body-positive movements ... She is the author of 30 Days to Tame Type 2 Diabetes, and she has also written for Abbott Nutrition News, Edgepark Medical ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

WE all poo, but does it really matter how often? A US study says it does, revealing that how often you go affects your health ...

A 24 year old man who once tipped the scales at 30 stone has undergone a remarkable transformation, shedding nearly half his ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...