Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

Back in December, the two organizations proposed a 30-60-90-day plan to address those issues at a Fargo City Commission meeting, which commissioners voted in favor of, unanimously. At the ...

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

Wellness goals can feel like nothing but a never-ending to-do list: eat more protein, cut back on alcohol, get more ...

Several Florida counties could see "show showers" next week as another an Arctic blast combines with moisture to make snow a ...

The FM Coalition to end homelessness and the United Way of Cass Clay proposed a 30, 60, 90 day plan to address homelessness. “These are ideas, these are things we hope to build consensus around ...

Preliminary Proceeds According to Continental Stock Transfer & Trust Company (the “Subscription Agent”), as of the Expiration Date, approximately 5,547,993 subscription rights (the "Subscription ...

The former special counsel Jack Smith stood behind his prosecution of President-elect Donald J. Trump in a report released early Tuesday.