No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

FAYETTEVILLE — Arkansas baseball players scrimmaged for 14 innings Saturday in their final tuneup for the 2025 regular season ...

Mac McClung won the slam dunk contest for the third year in a row, while Tyler Herro claimed the title in the three-point ...

Perhaps you've heard that pitchers and catchers are reporting this week, and perhaps you've taken that as your cue to tune ...

Preheat oven to 400 degrees F. Place two pots on the stove: One will be for the risotto itself, so opt for a large pot that ...

Premier League title race feels to have reached a critical moment as leaders Liverpool travel to meet Aston Villa on ...

Tighten your pelvic floor muscles and hold the contraction for 3-5 seconds. Make sure you are just ... Lower your body down, bending your elbows at an angle somewhere between 45 and 90 degrees. Push ...

Bring your Tigers football, basketball and recruiting questions, and talk to Eli Hoff in a live chat at 11 a.m. Thursday.

Jon Jones is considered to be one of the best pound-for-pound UFC fighters. Here is a look at Jon Jones’ net worth in 2025.

These are the coolest manicures from the New York Fashion Week FW2025 runways from metallic colds to studded tips.