The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or diabetes who drink more than moderate amounts of alcohol were more than ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

San Gill Breccia Zone: Located in the southern part of the main Zacatecas concessions, approximately two kilometres southwest of the Veta Grande vein, this zone features intense brecciation and quartz ...

Waterbury police said officers arrested Riyadh Easley and Robert Bowens last week after finding heroin and other drugs in the ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...

Gold prices rallied by Rs 630 to a lifetime high of Rs 82,700 per 10 grams in the national capital ... Globally, Comex gold futures rose $10.20 per ounce or 0.37 per cent to $2,769.40 per ounce.

can easily reach this 20 to 30-gram target. One inexpensive breakfast protein that may already be in your fridge is Greek yogurt. “A 5-ounce container has about 16 grams of protein, plus calcium ...