Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

When you start working out, you might be impatient to start seeing results. Here's how long it can take for workouts to pay ...

This is often measured by the one-rep max (1RM) test—the heaviest weight you can lift in a single exercise, such as a bench press or a barbell squat, for one rep at the full range of motion and ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

Tiffany Chapon locked out a 101.5-kg (223.7-lb) bench press to set a new IPF World Record at the 2025 Sheffield Powerlifting ...

Rep. Andy Ogles (R-Tenn.) proposed an amendment to the U.S. Constitution that would allow President Trump to serve a third term in the White House so the country “can sustain the bold leadership ...

Opinions expressed by Forbes Contributors are their own. Technology journalist specializing in audio, computing and Apple Macs. OneOdio is a brand best known for great-value budget headphones but ...

At a closed-door House Republican retreat Saturday morning, newly re-elected House Speaker Mike Johnson, R-La., said President-elect Donald Trump was in favor of passing a single reconciliation ...