See our top 10 most-read India ... has doubled down on healthy on-the-go snacks and flavour innovations, amid rising demand for snacks with functional benefits in the country. Several categories have ...

4. Research from The Journal of Phytopharmacology highlights that ginger-raisin wine has antibacterial properties, making it ...

Winter calls for comforting and flavourful snacks, and South Indian street food delivers just that. From flaky bun parottas ...

When looking for improving brain function, concentration in children, badam is a healthy snack that one may even ... a safe and beneficial amount is about 5 to 10 almonds per day.

From breakfast till night, Jithin VS enlisted detailed plan that is inclusive of vegetarian options for a South Indian meal with ... Breakfast Mid-Morning Snack Lunch Evening Snack Dinner Jithin ...

Replacing butter with nutritious alternatives can reduce saturated fat intake, increase the diversity of healthy fats in your diet, and incorporate more vitamins, minerals, and fiber. Whether you ...

Coffee, consumed alongside a carbohydrate-rich snack or meal, may speed up recovery ... If you work out in the evening, drinking coffee afterwards could disrupt your sleep. In such cases, consider ...

Looking for healthy evening snacks ... to refreshing salads, these snacks are perfect for keeping your kids satisfied and energized in the evening. A savory South Indian dish made from semolina ...

However, here are 10 ... snacks that are not only rich in protein but also delicious and satisfying. A popular snack in India, makhana is a crunchy, low-calorie treat with a high amount of protein. It ...

A South Indian snack made by using suji and chopped veggies of your choice. Serve with coconut chutney or tomato chutney for an authentic taste. Combination of light & healthy snacks made ...

Eating your food with a holistic mind. Being healthy is taking care of your body ... Give your foot a 10-minute massage every day. Most of us don’t take care of our feet yet it endures a ...

Baked Garlic Potatoes are savoury and crispy snacks. These are roasted with herbs and garlic and offer the perfect flavours for a cosy winter night. Roasted Pumpkin Seeds are a healthy snack option ..