Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance running and her astounding ...

Scientifically speaking, VO₂ max is the maximum amount of oxygen your body can take in and use, and it’s a marker of your ...

This workout can get you a better run – and maybe a longer life, too.

This gold standard measurement of cardiovascular fitness isn't solely reserved for elite athletes, it can also be used to measure our own fitness levels — here's how ...

Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

“I forget how old I am, because physically, I can keep up with that,” she said. Her very high VO2 max is comparable to that of world-class female and male distance runners who are several deca ...

And just as there are ways to get better at the game of golf, new technologies are emerging to help golfers improve their ...

The Apple Watch’s Cardio Fitness measurement is a more user-friendly name for VO2 max, a universal and established fitness metric based on how much oxygen your body can transfer to your blood.

MSD is a well-established drilling company in business for over 50 years, with offices in Canada's Yukon Territory, Alaska, and Nevada. They have been involved in multiple cost-effective drilling ...