The Wim Hof method specifically involves soaking in an ice bath or taking a cold shower ... Sign up But the potential dangers of outdoor swimming have been "put under the microscope" again ...

That’s why Prahl, 59, was joined Saturday by an Olympian, a world record holder and dozens of swimmers at Lake Johanna in Arden Hills for the first Minnesota Ice Swim. Nick Tamble and others ...

In just a few short months, organizers of an ice swimming competition pulled together an event that brought together a hundred swimmers from all over the world. They competed on Saturday in an ...

Russian freediver Yekaterina Nekrasova is believed to have set a new world record in under-ice swimming. Russian media reported she swam over 120 meters (400 feet) under the frozen surface of Lake ...

SWIMMING in icy waters under 3°C is not for the faint-hearted but that did not deter Marcelle Stiemens from showing her mettle at the recent International Ice Swimming Association (IISA ...

Quinn Boyle was part of the Frozen Ferns team that competed at the World Ice Swimming Championships in Italy. An outdoor swimming pool in winter holds little attraction for most people ...

Marcelle Stiemens is the head of aquatics at Danville Park Girls’ High School and also competes in masters swimming. Swimming in icy waters under 3°C is not for the faint-hearted but Marcelle ...