Discover 25 delectable spreads for toast that will elevate your breakfast game—what delicious combination will you try first? The post 25 Best Spreads for Toast appeared first on Sarah Scoop EATS.

Avocado toast may help regulate blood sugar levels as it is rich in fibre and healthy fats, which slow down nutrient absorption, preventing blood sugar spikes. According to PubMed, avocado toast ...

There’s a big difference between the blood sugar rush from a Danish that’s going to wear off in 30 minutes versus a protein-packed breakfast scramble and fiber-rich toast — and it comes down ...

A quick and easy toast that is ideal for a nutritious breakfast. This avocado chia toast is rich in protein and will keep you full for a longer period of time. You can also add a fried egg on top of ...