New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of ...

Rice traditionally has its inedible outer hull removed. Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull ...

The bran, which is the outer edible layer of the rice grain. The germ, which is the reproductive part of the grain. These not only give brown rice its color, but they're also the most nutrient ...

Rice serves as the foundation of countless meals across the globe, providing more than just filling carbohydrates. This ...

Brown rice contains more nutrients than white rice, but also higher levels of inorganic arsenic, a known health risk. A US ...

White rice is more neutral in taste, softer, and cooks faster, which makes it highly adaptable to Indian curries, dals, ...

Did you know that brown rice and white rice come from the same grain? So, what’s the difference between the two and which one is healthier, you may ask? Read on ...

food products with germinated brown rice germ are filled with nutrients, antioxidants, GABA, fiber, vitamins and minerals.

Rice is a staple in many Indian households, but when it comes to health, people often wonder: should you choose brown rice or ...

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.

Milling the rice further gives us 'polished' or white rice. After the first milling, the bran layer, germ, and endosperm are what make up a grain of brown rice. When rice is processed further ...