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Let's talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that could be the secret to migraine relief.
For Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, “qigong” — an ancient Chinese practice of movement, meditation and breathwork — and laughter yoga are ways ...
Scott County offers outdoor Qigong led by Scott Stafford at Cleary Lake Regional Park on May 25 to promote relaxation and ...
Adds Mike Taylor, qigong instructor and co-founder of Strala Yoga, "Qigong shares the same foundations as tai chi, but offers ...
Qigong - Sundays @ 11:45 am: April 27 and May 18. *Note: The special monthly classes will be on break during the summer and will return in the fall. So sign up while you can! Fearvana Yoga is ...
Healthy Acadia invites community members to participate in a free virtual workshop, “3 Body Qigong for Spring,” on Thursday, ...
While yoga is most commonly associated with flexibility and stress reduction, emerging scientific research is uncovering its ...