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Osteoarthritis is a common chronic health condition that is characterised by joint pain and restricted movement. The main ...
Arthritis in the hands is a common occurrence that frequently leads to discomfort and pain. Even simple tasks like opening jars, typing, or holding a pen can become difficult. Fortunately ...
Arthritis in the hands is an inflammatory condition that affects the joints in your fingers, knuckles, and wrists. It can ...
When arthritis affects the joints of the hands, it can cause pain and stiffness. That pain can get worse whenever you use your hand a lot for repetitive tasks. For example, typing on a computer ...
Kim Kardashian West’s journey to learning that she has psoriatic arthritis all started with a scary morning when she suddenly couldn’t use her hands. The reality star and fashion mogul said ...
don’t crack your knuckles or you’ll get arthritis! One researcher, Dr Donald Unger, actually cracked the knuckles of his left hand at least twice a day for over 50 years whilst never cracking ...
This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...