What happens if you quit sugar for one day? That would be pretty difficult, right? No M&Ms, no Diet Coke, no Feastables. How ...

The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of sugar. Each bar of ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing ...

Chocolate doesn't have to mean overindulgence. With the right ingredients, you can enjoy a dessert rich in nutrients, low in carbs, and full of health benefits. This cake uses alternatives like ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain ...

Yes, they can. Artificial sweeteners are just as sweet — and sometimes, up to 700 times sweeter — than regular sugar, but they have no calories and don’t affect your blood sugar (glucose).

But isn't this unfair? Imagine if you could relish the same flavours minus the calories? Recently, we came across a no-sugar kacha aam (raw mango) papad recipe shared by chef Neha Deepak Shah, and it ...