Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

The most important thing neti pot novices need to know: You must use the correct type of water in your neti pot in order to avoid infection. According to the Food and Drug Administration ...

Because "the nose is your body’s air filter," columnist Brianna Albers is testing out a new nasal irrigator to deal with sinus issues.

But all you’ll need is a nasal irrigation device, such as a neti pot or squeeze bottle; sterile, distilled or boiled (and cooled) water; baking soda; and salt. Mix the water, baking soda and ...

Neti potIf dealing with a stuffy nose or sinuses, a neti pot might be the perfect fix. The device can help clear those passages and reduce irritation."Inserting the spout into one nostril at a ...