Refined wheat flour, also known as maida, does not stick to the intestines but has low fiber content which can lead to digestive problems. Its high gl ...

While these foods may satisfy your taste buds, their key ingredient, maida (refined flour), could be silently harming your health in ways you might not realise. From breads and cakes to biscuits ...

To ensure better health, it is important to understand the negative effects of maida and explore alternatives that are ...

Three-fourth cup of maize flour, one-fourth cup of all purpose flour (maida), 1-2 tablespoons of ghee or oil, two teaspoons of salt, two teaspoons of virgin olive oil, two teaspoons of Italian ...

Sourdough bread can be easily made at home with just a few ingredients, such as whole wheat flour, water, salt, and more.

Combine all the spices like salt, dried mint and paprika with the maida flour and mix using your hand. The flour is ready. Place the three bowls besides one another, filling one with egg fluid, second ...