'Training for Hyrox? This is my complete workout + meal plan, and how you can get started'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
Mens Fitness on MSN5d
How to Train for a Hyrox Race, According to a Certified Hyrox Coach
It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...
Daily Mail2d
I'm a PT and competing in my first Hyrox in eight weeks - here's the brutal workout schedule I'm following
If you took out your phone right now and opened Instagram, how long would it take to scroll past a post from one of your Lululemon clad friends (or a fitness influencer) competing in a Hyrox?
How to prepare for Hyrox's sled push and pull if you're petite – from a 5ft 2in woman
The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...
Chris Hemsworth's Centr app launches world’s first HYROX-certified digital training programs
Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now ...
How Hyrox became a global fitness obsession
With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...
ABC13 Houston on MSN10d
Houston to host international HYROX race, combining cardio and strength
In just a week, thousands will be in H-town to compete in HYROX, a fitness race designed for athletes and everyday workout enthusiasts.