Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Doing a Pilates workout at home is a great way to strengthen your body, core stability, balance, and more on your schedule and in the comfort of your own space. In fact, Pilates is the perfect ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

If you're as obsessed with reformer Pilates as I am, you'll know that classes don't come cheap. But given we've taken to lifting and spinning (hello, Peloton) in our own homes in the pursuit of ...

I can't tell you how many times I've searched for an at-home Pilates class that'll feel gentle on my joints, only to end up sweating bullets mid-jump squat, wondering how I got there. It's not ...

Pilates is a low-impact exercise that focuses on building core strength, flexibility, and overall body awareness. It’s ...

Influencer culture has entirely shifted the exercise’s public perception, going from a rehabilitative additive to one’s ...

While reformers are usually only found in Pilates studios, we found a handful of studio-grade models that would make a great addition to your home gym setup. There are two types of Pilates ...

The Pilates Reformer Machine for Home, available in black, pink and purple, meshes together the benefits of Pilates and total ...

Pilates is a gentle, low-impact form of exercise that targets core strength, flexibility, and overall body awareness. It suits home workouts perfectly, needing little space or equipment.

"They offer a low-impact workout that can be done wherever you like, usually at home." Many instructors agree that incorporating a wall into our Pilates workouts is a great way to maximise these ...