Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

Jennifer Aniston showed off her killer ab workout in her sprawling home gym located in her $14.8 million mansion – see video.

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing kettlebell workout instead.

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

instead work on getting the full washboard. Want core strength, six-pack abs, and a healthy spine? Skip the situps and try these abs exercises instead for better results. If Pilates is good enough ...

Rather than isolating the abs with just crunches, we used exercises that engaged her entire core — front, sides and back — while incorporating balance and controlled movement.” That means ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...

Nicole Scherzinger is proving she's a powerhouse in the gym.

Abs workouts do not need to be long to be very ... a strength workout — try adding it onto the end of this 15-minute full-body workout for an effective all-round training session you can do ...