Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a ...

Emotional resilient kids "almost always have one thing in common: parents who know how to deal with their own emotions," says psychologist Dr. Juli Fraga.

“People who tend not to judge their feelings and not think about their emotions as ‘good’ or ‘bad’ tend to have better mental health across the board.” 4. Go easy on yourself and open ...

That data was then run through an algorithm programmed to match physical factors with various emotional signifiers, which then categorized the person's emotion as one of four states ...

Which language has fifteen different words for fear? In Word of Mouth: Naming Emotions Michael Rosen talks to Dr Tiffany Watt Smith about other countries’ words for complex emotions that simply ...

4. Contempt is worse than anger, in Brené’s eyes “Contempt is... Wow, what an emotion, it's worse than anger. If you're angry with me, I'm like, ‘OK, well, she’s really hacked off at me ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the ...