Pope Francis often spoke of the importance of joy. He warned his priests of the danger of losing joy in their lives and ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Exercise works miracles on the mood. Dancing for happiness can fuel up your endorphins and yin yoga is a favourite for ...

Calm is contagious.” Former Navy SEAL commander Rorke Denver says those three words were the biggest lesson he took ...

“At first we were little bit worried, but being here and everybody being so calm about it, we feel calm as well. We are still keeping our fingers crossed, but we’re calm.” She said what she ...

THC-Infused Gummies contain tetrahydrocannabinol (THC), the psychoactive component of cannabis. THC can elevate mood and, ...

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

One such product is Nerve Calm, a carefully formulated supplement that aims to enhance nerve function, improve mood, and promote overall wellness. With a wealth of natural ingredients, Nerve Calm ...