Researchers found 40% of Americans report winter mood declines, which can translate into changes in behavior and being ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

This is the third blog in the Parents in Recovery series.

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...

Cold, gray days can seem endless this time of year in Wisconsin and if you are feeling down, you are not alone ...

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...