These 4 ultra-processed foods can raise your diabetes risk
Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share swaps you can make.
Not all ultra-processed foods are equal, say Cambridge researchers exploring diabetes risk
Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a study has concluded A team of researchers, including experts at the University of Cambridge,
Ultra-Processed Food Linked With Diabetes Risk, Study Says
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Cutting ultra-processed food consumption could lower type 2 diabetes risk
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the risk of type 2 diabetes.
I’m a dietitian — here’s how you can enjoy ultra-processed foods without guilt
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — such as eggs, milk and fruit — or processed foods (PFs) — such as tinned fish, cheese, salted nuts, artisanal bread and preserved fruits and vegetables.
A New Study Says Ultra-Processed Foods Up Your Risk for Type 2 Diabetes. Here’s Why an RD Says You Can Still Enjoy Them
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research2 that has drawn a connection between the metabolic disease and ready-to-eat foods like frozen meals, potato chips, and soda.
Vegans Need Ultra-Processed Proteins for Healthy Diet, Study Says
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Can Ultra-Processed Foods Affect Your Heart Health?
Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) cholesterol levels and lower HDL (good) cholesterol. This imbalance can lead to the formation of plaque in the arteries,
Study finds replacing ultra-processed foods in diet reduces type 2 diabetes risk
Lower Type 2 diabetes risk with these 6 power foods in your daily diet
Here are 6 power foods you should add to your diet to reduce the risk of type 2 diabetes. Start making these smart dietary choices today to support a healthier future.
Keto Diet Could Raise Diabetes Risk Significantly, Study Finds
The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.
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What we get wrong about ultra-processed foods
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what?
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It’s No Secret That Ultra-Processed Foods Are Bad for You—but a Registered Dietitian Says This One Is the Absolute Worst
Everyone knows that whole foods form the foundation of healthy eating, a fact that positions ultra-processed foods in ...
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This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
It's been five years since nutrition scientist Kevin Hall made a startling discovery that changed the way we view ultra-processed foods. Hall put 20 people — 10 women and 10 men — into a tightly ...
New York Post3d
I’m a dietitian — here’s how you can enjoy ultra-processed foods without guilt
In the wake of new research confirming the link between ultra-processed foods and the development of Type 2 diabetes, a dietitian is sharing how to safely incorporate guilty pleasures into a ...