This ‘backward’ habit can ease back pain and boost your brain — plus 3 other benefits
People are always telling you to move forward in life. But what if we told you that the key to a stronger body and a sharper ...
New Atlas6d
Injections for back pain not such a good idea, say experts
If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...
Health on MSN3h
9 Exercises To Strengthen Your Core and Support Pain-Free Movement
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Your core is the central part of your body, including your abdomen ...
7 exercises that help reduce back pain quickly
We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...
7 yoga poses for lower back pain
If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...
Dear Doctor: Patient with chronic low back, knee pain should see a rheumatologist
DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...
People With Chronic Pain Deserve Better Than “There’s Nothing Wrong”
It is a nothingness many people with chronic pain are plunged into when their symptoms defy simple explanation. As a ...
Epidural steroid injections for some forms of back pain can help in short term
There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...
I Let an App Manage My Chronic Pain For 7 Months Straight
To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...
Science Daily1d
Telemedicine may help reduce use of unnecessary health tests
A research team has found that telemedicine may help to reduce the use of low-value tests. Low-value care -- medical tests and procedures that provide little to no benefit to patients -- contributes ...