What is Flaxseed? As per experts, flax (Linum usitatissimum) is a food and fiber crop and flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid.

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Production of both conventional and organic flax is difficult because, of all major field crops grown in western Canada, flax is the least competitive with weeds. This lack of weed competition makes ...