Consuming five soaked almonds on an empty stomach each morning offers a wealth of health advantages. These nutrient-rich nuts ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Sweet, salty and the right side of spicy, this recipe for padrón peppers and spiced almonds is the kind of snack that ...

While almonds dominate the conversation, pistachios quietly have their own belly-fat-fighting superpowers. Not only are a serving of pistachios lower in calories than almonds, but they're also packed ...

California’s almond industry is facing uncertainty amid the recent tariffs as Gov. Gavin Newsom is advocating for foreign ...

Sure, it’s fun to explore roadside eats and treats, but sometimes you just need something satisfying to get you from Point A ...

Almonds have always been touted as a source of plant protein, good fat and fibre that make them a key component in a ...

Research has shown that almonds can actually reduce insomnia. This may be because they contain high doses of melatonin, which ...

“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...