Medically reviewed by Patricia Mikula, PharmD Calcium, alcohol, and certain plant compounds, like lectins, tannins, and ...

Getting enough zinc is important for the functioning of your immune system. Here's how much you should be taking and the ...

Zinc is an essential mineral that benefits brain health, the immune system, eye health, and mood.

Along with vitamin C, zinc is a nutrient that keeps your immune system functioning and your body feeling healthy. And getting enough zinc is as easy as eating the right delicious, nutritious foods.

Recently, a research team led by Professor Wenfeng Cong from China Agricultural University, in collaboration with Dr. Wopke ...