Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Getting enough zinc is important for the functioning of your immune system. Here's how much you should be taking and the ...

Along with vitamin C, zinc is a nutrient that keeps your immune system functioning and your body feeling healthy. And getting enough zinc is as easy as eating the right delicious, nutritious foods.

Recently, a research team led by Professor Wenfeng Cong from China Agricultural University, in collaboration with Dr. Wopke ...