Really? Well, I sure hope he found the enlightenment that he sought. The Bodhidharma is considered the founder of zazen meditation. Originally, daruma dolls emerged in the 17th century in the town ...

Thousands of years later, in Japan the practice continues under the name "zazen." Zazen (seated meditation) is the Japanese term coined for a practice that originated in India, flourished in China ...

Zazen, a form of Zen Buddhist meditation, focuses on seated contemplation. The practice involves sitting in a quiet space, focusing on your breath, and letting go of distracting thoughts.