Many people throw away yogurt whey without knowing that they are losing a good dose of nutrients. This transparent liquid is ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by everyone from fitness influencers to doctors is ...

Most of what is still sold in New Zealand is sugary, artificially thickened dairy-based gloop that only vaguely resembles traditional natural yoghurt. A glance at the ingredient list on yoghurt ...

Grocery and beverage costs push March food prices up 0.5%, with annual increase hitting 3.5% ahead of key inflation data out ...

The US Food and Drug Administration has said it’s OK for producers of yogurt to make the claim that yogurt can reduce the risk of Type 2 diabetes. This is desbite the agency acknowledged that it ...