Another issue with protein-enhanced products is that while they do indeed contain extra protein, some products may lack fibre ...

Protein is being added to yoghurt, bread and coffee. We might have gone too far - Current evidence suggests around 20g-30g of ...

Here are simple replacements to help you meet your protein target, from Greek yoghurt to adding chia seeds and soy flour.

The emerging evidence suggests that yoghurt, particularly when consumed regularly, may play a role in reducing the risk of ...

Yoghurt was one of the very first 'health' foods, and it's still one of the best. It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a ...

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand ...

Yoghurt is often hailed as a superfood—packed with probiotics, calcium, and protein. But is it truly a one-size-fits-all health food? While many enjoy its creamy texture and digestive benefits ...

Yoghurt contains lactic acid, which gently exfoliates and moisturizes the skin, leaving it soft and hydrated. The natural enzymes in yoghurt can help lighten dark spots, pigmentation, and brighten ...

A viral Reddit post, which has amassed thousands of upvotes and comments, shows two tubs of Jalna’s Sweet & Creamy Greek yoghurt side-by-side. One is labelled “Greek,” while the other reads ...