Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...
Using papaya and yogurt regularly in your skincare routine can help maintain a youthful and radiant complexion Read on!
Yoghurt is often hailed as a superfood—packed with probiotics, calcium, and protein. But is it truly a one-size-fits-all health food? While many enjoy its creamy texture and digestive benefits ...
Yoghurt contains lactic acid, which gently exfoliates and moisturizes the skin, leaving it soft and hydrated. The natural ...
The Nigeria Customs Service (NCS) says its operatives have intercepted have intercepted an undeclared sum of $193,000 at the ...
Snacking can be a helpful part of weight loss when you choose low-calorie, nutrient-dense options that curb hunger and boost ...
The emerging evidence suggests that yoghurt, particularly when consumed regularly, may play a role in reducing the risk of ...