Yoga says that we are spiritual beings who are ... I realize that the divine spark that lies within my chest, providing me life, is the same divine spark which lies in your chest, providing ...

You don't have to be a yogi to incorporate practices such as deep breathing and meditation into your daily routine. Try ...

All yoga traditions believe that the energy of the spinal cord—where the seven chakras align—is a form of the divine feminine ...

Learn how to live a more peaceful, meaningful, purpose-driven life based on the tenants of yoga. The course is part lecture, part physical practice. Attendance on both days is required. No ...

Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like ...