Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

A woman who always wore yoga pants that were a size too small learns how essential it is to allow herself to take up space.

Yoga, a center for wellness previously located in Reynoldsville, is now offering “yoga for A.N.Y. body” at 152 W. Long Ave.

Gertrude Cocozza opened A Peace of Om Yoga in the borough to give the community a sense of home and community.

“Once Space on Seneca opened in 2019, it became my dream to invite one of my favorite teachers to bring his expertise to our yogi community. When I first started practicing yoga, it was Marco ...

Most Monday nights you can find Kim Linder at Mi Vida Yoga on Juan Tabo following yoga instructor Stephanie Cornelius.

If all goes well in a few months, Group Captain Shubhanshu Shukla, the Indian astronaut designate, will be flying onboard a joint ISRO-NASA mission to the International Space Station as part of the ...

Create a tranquil corner dedicated to yoga and meditation. This can be a simple, flat space that accommodates yoga mats, surrounded by natural elements like plants or bamboo fencing to enhance ...

On whether he would perform yoga as was done by Wing Commander Rakesh Sharma in space, Group Captain Shukla said, "Yes, now that you have said so, I would probably demonstrate a few poses of yoga ...