Celebrate another year of life with this special Birthday Yin Yoga session! 🎂 This practice combines gentle yin stretches with positive affirmations to support healthy aging, mobility ...

A great-grandmother has put her longevity down to good food and yoga as she marked her 108th birthday. Joan Helen Dyke celebrated her special day on 30 March at Isle Court Nursing Home, in Bicton, ...

A great-grandmother has put her longevity down to good food and yoga as she marked her 108th birthday. Joan Helen Dyke celebrated her special day on 30 March at Isle Court Nursing Home ...