Yoga and walking are two low impact activities that give you a host of health benefits. Both yoga and walking are great for ...

Do you feel like you never have time to move, but the gym just isn't your thing? Love the idea of yoga but feel intimidated ...

Yoga, once sidelined, has surged back into popularity, largely thanks to figures like Baba Ramdev, who made it accessible to ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

However, staying active can also look like taking classes at Hatha Yoga & Fitness — an off-campus yoga studio and personal training gym in Champaign. The studio offers six different yoga classes of ...

Along with the video, the actor added a caption that read, “Friends, with your good wishes and his blessings, I am working hard to be fit and fine: yoga, exercise and now physiotherapy.