Do you feel like you never have time to move, but the gym just isn't your thing? Love the idea of yoga but feel intimidated ...

Here are five yoga asanas to boost immunity and reduce fatigue: ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

Struggling with PCOS symptoms? Here are the top 6 simple yet powerful yoga asanas you can practice every morning to balance ...

Start your day with these 8 powerful yoga asanas to boost flexibility, sharpen focus, and awaken your body and mind right after waking up.

With rising temperatures, turning to yoga can be a natural way to cool the body from within. Experts say specific poses, ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Kneel down, keep heels apart. Then with toes touching together, sit on your heels. Exhale to fold forward and let your ...

While there is no permanent treatment available for asthma, here are some of the yoga asanas you can try to ease the symptoms and live a normal life.

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.