This particular “something else” was on the left side of my right hand. And, yes, that would be the thumb region. I felt around my thumb a few times and realized … it hurt. I thought about ...
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How to Hook Grip a BarbellYes, it hurts. Yes, you'll get used to it ... I found that I was able to hook a men's bar without too much trouble. Lay your thumb so it is parallel to the bar A common mistake—and a thing ...
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