African root vegetables are a treasure trove of flavors and nutrients waiting to transform your culinary creations ...

Ube purple yam (Dioscorea alata L) is a healthy root vegetable from Southeast Asia. This tuber (a plant that mainly grows ...

Let Ahan be your guide to this versatile root vegetable, whether it’s part of a sweet treat or a tasting note in your ...

Serve mashed yams with plenty of butter and seasoning as an accompaniment to meat stews or other vegetable dishes. Make yam chips or bake yams in their skins. In Africa, yam is pounded into a very ...