Florida heat doesn’t play around, and for anyone trying to stay in shape through May, June and beyond, working out outside ...

From “Star Wars” Lego toys to workout classes, NBC’s Vicky Nguyen joins TODAY to share where to get freebies in May.

I'm on a mission at Tom's Guide this spring and summer, and it's simple: try as many weird and wonderful workout classes as I possibly can, and report back on what I find. This is my first class ...

“To age well, you need to build muscle,” says Sharon McDonnell, owner of Fortius gym on Columbia Avenue. “Being stronger ...

A new low-impact fitness class aimed at boosting flexibility, strength, and balance has launched in Port Glasgow.

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students ...