I'm a cardiologist and academic—and in this episode of If It Ducks Like a Quack, I take an overly detailed (and unapologetically nerdy) look at the science behind the Wim Hof Method. This popular mix ...

Wim Hof earned his nickname “The Iceman” thanks to the list of mind-bending feats he’s achieved in his 62 years, including running a half marathon barefoot in the Arctic and breaking the ...

Don’t try this at home You might be aware of Wim Hof as the man that spends a lot of time in cold water and freezing temperatures – and the star of new BBC One show Freeze The Fear.