The Wiggle is an ultra-pliable body pillow that can be folded up for added support while you sleep, giving hips a sigh of relief. Enter, the Buffy Wiggle Pillow ($138), a noodle-y body pillow that has ...

Take a break with this 17-minute yoga flow for hips that will refresh and reinvigorate your entire lower body. Your hips are comprised of two ball-and-socket type joints (one on each side), and there ...

There is nothing more humiliating than to step up to a golf ball, plant your feet (closed stance), set your hands (interlocking grip), wiggle your hips (pros call it “waggle”), swing mightily, and ...