White flour gets its color and smoothness when the outer germ and bran are stripped, leaving behind only the endosperm. Whole-wheat and white whole-wheat flour keep their three grain components ...

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

No white flour? Try spelt flour and more nutritious substitutes. One of the best parts about baking from scratch? Aside from being able to enjoy your handiwork straight from the oven (and licking ...

Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor.

But if you have bread flour, it will still produce a great homemade pizza. Combined with fat, liquid, eggs or yeast, strong white flour is perfect for making bread, puff pastry, Yorkshire puddings ...

You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say whole grain or 100% whole wheat, as both are healthy choices.

White Lily Flour is a baking staple across the South and not just when it comes to biscuits. The soft red winter wheat flour is known for its lower protein content, making ultra-tender cakes ...

Strong white flour is available from large supermarkets. Combined with fat, liquid, eggs or yeast, strong white flour is perfect for making bread, puff pastry, Yorkshire puddings, and any baked ...