Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...

Nearly half of U.S. adults try to lose weight throughout the year, according to the Centers for Disease Control and Prevention. Some will take a balanced approach, changing lifestyle habits and ...

For Liz Weinandy, an Ohio State instructor of practice in medical dietetics, experimenting with fad diets is like getting hooked on slot machines in Las Vegas: enticing and flashy at first, but ...