Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

What your grandma called self-care probably looked nothing like your Sunday rituals-and your daughter's version might ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

At its simplest definition, self-care means finding out what makes you feel well and doing something about that, guilt-free. In our fast-paced, always-connected world, the quest for inner peace and ...

Ability Awareness is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble ...

Self-care truly brings happiness and helps us unwind, and Jessica Alba just proved it with her new Instagram post. She ...

Hers reports Charlotte, NC tops the list for affordable self-care cities, while Boston is ranked the most expensive.

More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self-care mean and ...

HRG built a Self-care Roadmap to provide retailers, wholesalers and manufacturers insight into shopper behaviors in self-care. China Glaze is a nail care company that aims to be a one-stop shop for ...