There is a misconception that women do not need to train their pecs due to having breasts. However, the pectoralis major and ...

You use your chest muscles every day with simple movements like pushing open a door or picking up a toddler. Powerlifters ...

But it needn't be that way. If you want huge pecs you'll need to challenge all of your chest muscles. But, you can't target all of your chest muscles if you don't know what they are, can you?