Which Olympic weight sets are best? Home gyms can be a convenient alternative to the often crowded, unsanitary fitness center. But if you’re someone who likes to lift heavy weights, dumbbells and ...

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and combinations designed to meet the needs of home fitness enthusiasts. Emphasis ...

Explosively lifting a giant barbell over your head takes strength, technique, and a certain fearlessness. I’ve been training this sport—Olympic style weightlifting—for about two years now, and it ...

No shade to dumbbells, but if you're ready to take your fitness training up a peg, investing in a good set of weight plates is the logical next step. The best weight plates align with your budget and ...

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Defending weightlifting gold medalist Matthias Steiner walked away from a terrifying incident Tuesday when he dropped a barbell weighing 432 pounds on his neck during the Olympic 105+ kg competition.